Sunday 30 October 2011

Newcastle Town Moor marathon 2011

The first time I did this race, the weather was wild, windy and cold. Last year was wet and cold. This year they moved the race from late November to the end of October and the conditions were almost perfect, mild, only a little wind and dry. In 2009 I didn't enjoy it all, the laps just depressed me. I enjoyed it much more last year as I got more into the social side waving to other runners, appreciating the marshalls. This year the laps weren't an issue at all, I think doing a track marathon earlier in the year has made feel that five laps isn't many at all.... ;-)

The marshalls, who were all so encouraging, were pretty much the same as in the previous two years and they were in the same place on the moor. Many of them had food, jelly babies and drinks as well which supplemented the two drinks stations per lap. Flip applied to be a marshall, went through a rigorous interview, specialised training and a probation period (in other words he volunteered) and took up a position on the moor. Apparently he danced and sang to some runners, but I missed out on that for some reason...

I decided to dig out my annual plan for this race which is run each lap quicker than the previous lap. At least this year it lasted more than one lap, usually I go way too fast in the first lap and that is the end of the plan. I was aiming for 54min laps which have brought be in on 4hr 30. Lap 1 was 55min 21 which wasn't too bad. I ran with two clubmates right at the back just in front of two St John Ambulance cyclists who seemed poised to swoop like vultures watching their prey. 

Soon after the start of lap 2 one of my clubmates said the pace was too fast so I went on ahead at what I thought was the same pace. I was disappointed to find that it was a slower lap than the first lap, but not by very much. But at least the plan had remained a possibility until the end of lap 2.

Plan B was adapted which was just to run the rest at a steady pace and that seemed to work. Lap 3 was fine as I passed halfway (in 2hr 18). Lap 4 was mentally the hardest. Lap 5 wasn't too bad though I walked up the one hill as I knew by then it would make little difference to my time. I came in with 4hr 38min 31sec and had overtaken 22 other runners from the end of lap 1 when I was last.



The one thing that lifted me every lap was Fetchpoint. They were amazing, waving pompoms, offering food, drink and shouting loudly :-) Thank you

It was also great to have so many runners that I knew doing this race and to meet some Fetchie runners I hadn't met before

A great day out :-) :-)

Sunday 16 October 2011

Abingdon marathon 2011


Dave RI had heard a lot of positive things about this event. It turned out to be well organised, almost completely flat, the running conditions were great (overcast and no wind) and there were supportive marshalls. There was also lots of people I knew from the fetcheveryone.com, they formed over 10% of the entrants. It would have been a great course to go for a fast time, but there was no way that I was in any shape to do this, this was my seventh marathon in less than a month. The aim had to be just to get round.
The course was roughly a figure 8 with the bottom loop covered twice. I found the top part the more scenic, but sadly we only covered that once. There was a bit of an incline on the bottom loop but it was eased by someone who had done some pavement writing in chalk. It listed some famous runners in Tour de France style and encouraging phrases. Some fetchies who weren't running had come quite a way to form a Fetchpoint, a support point for those running from fetcheveryone.com. It was in the bottom half of the course, so the runners passed it twice. I was counting down the miles to the Fetchpoint as I needed all the support I could get. They were noisy and supportive and kept me going.

I had started at ten minute mile pace and I managed to keep that up until mile 15, when I started to slow. I was hoping for a kick of energy at 17m like last week, but nothing happened. It did finally come, but not until 24.5m, a bit late, but I did enjoy the last 1.7m! 4hr 34min 32sec in total.
I had started at ten minute mile pace and I managed to keep that up until mile 15, when I started to slow. I was hoping for a kick of energy at 17m like last week, but nothing happened. It did finally come, but not until 24.5m, a bit late, but I did enjoy the last 1.7m! 4hr 34min 32sec in total.

Sunday 9 October 2011

Kielder marathon 2011

Well that went much better than I had hoped :-)

Saturday morning I helped out with Durham parkrun handing out tokens. 148 runners, so a good turnout with some students who are now back. Good to see Hamsterboy get a new pb :-)

Then it was off to Cramlington for the Harrier League cross country. Cross country is popular in my club and there is a great atmosphere at these events. There was an excellent turnout with quite a few new members there. The route was great and the conditions underfoot were perfect for me, soft and not too muddy. I took it easy the first couple of laps, but I couln't resist speeding up in the last half of the final lap. I did wonder how this would affect Kielder the next day....

The next day dawned and I got to Kielder early and at the start met up with other clubmates and Fetchies. It was drizzling constantly and the wind was strong so everybody was huddling inside the marquee. For the second year running the race was delayed by fifteen minutes as people struggled to get to the start from the car parks (there were shuttle buses). I don't know what the problem was the arrangements seemed better this year than last year.

My preparation had been five marathons in the previous two and half weeks and the cross country the day before so I had very low expectations of how this would go. I know the course well having completed four marathons there and I knew it was a challenging route. I started at the back and took it easy, but still a bit too fast. Once at the end of the reservoir, 7m, the bigger hills kicked in and we headed back to the dam at the other end of the reservoir. 



There were signs saying how far it was to the dam and it didn't seem that far. However we weren't even half way yet, so I tried not to think it was nearly over. I was walking up most of the uphills and plodding along the rare flat, but I did notice I was running well downhill and overtaking a few. Half way past in 2hr 20min and I was thinking the second half will be slower, we have to cross the dam into the wind and the approach to Bull Crag peninsula will be into the wind as will be the second half of the peninsula, you will slow down, so its looking like over 5hr.

I continued at the same sort of pace until 17m which was shortly before the dam. As I turned onto the dam the wind was nowhere near as bad as I had expected. In front of me were lots of runners walking and I felt very good so I speeded up and I was surprised at how much energy I had. The only thing I think I was doing differently was eating more shot blocks. So my amazement I found I could continue at that pace. I was still walking the steep inclines, but I seemed to fly downhill when everybody around me was hobbling or taking it very easy. I caught and left behind people who had passed me in the first half and continued like that to the end. I have never felt so strong in the last 9m of a marathon before, very strange, I don't really understand it. During those 9m, a little voice sometimes whispered the word 'Abingdon', but that was dismissed and I ran on, this felt too good to resist.

I had a good chat with friends and clubmates at the end. We were also approached by someone from Galloway Harriers who said how much he liked our club website and how well I and dillthedog wrote our race reports. That was unexpected and nice to hear :-)

It has been a great week, the new job is going well and to end it a lovely weekend :-)

Sunday 2 October 2011

Mablethorpe marathon 2011


Dave leads the field at Mablethorpe... or does he?Phew, that was a tough one ! The course itself was two laps and almost completely flat apart from a climb up the sea wall near the end of the each lap. There was some wind, which mainly helped to cool us down a bit, but it did get a little too strong when we were running into it. The big problem today was the heat, it was was up to 27 degrees and there was little or no shade.
I got there with plenty of time to spare and met up with people I knew from fetcheveryone.com and some new people from there that I had not met before. During the day, I also came across about five runners from Sunderland Strollers who I have seen many times before, so there was always people to talk to. The half marathon went off half an hour earlier than the marathon. After a bit of a delay, they were off and the did a loop first which meant they passed the start and the marathon Fetchies cheered on the half marathon Fetchies. Then it was our turn to start. The first few miles seemed to take a long time in the heat.
After 3m I was thinking, this is going to be very tough. Luckily there were water stations every 3m and plenty of extra ones were put on. There were people coming out and spraying us with water, people with buckets where you could put your hat in and put back on your head. I drank loads, more than I have ever done before and I was a bit worried it might be too much. It was very well marshalled by enthusiastic clapping marshalls, the best I have ever seen in any race and I have seen quite a few good ones. They were well looked after as well. On the second lap I overtook a small van that was delivering jacket potatoes to them. The organisers are due heaps and heaps of praise for a fantastic event in very difficult conditions The main organiser uses Fetch frequently and he also put out two extra signs 'Go Team Fetch' and 'Well done Fetchies', which brought a smile to my face on the way round. There were quite a few people sitting outside their houses encouraging us on, but once on the promenade about 2 miles from the end of each lap, there was lots more support. At halfway the half marathon Fetchies supported us with shouts of encouragement and later they came past in a car shouting encouragement.
The second lap was slightly different from the first. At 20m there was an out and back section of about 1m in total along a quiet country lane (it was an all road course). I lost a lot of drive at this point. I kept a close eye on the time and worked out I could get sub 5, if I made sure I ran more than I walked for the rest of the race. I managed this with 4hr 56min 13sec. I don't think I have ever been so pleased to finish a marathon, I was completely drained.
Photos: https://picasaweb.google.com/105792896882008304219/MablethorpeMarathon2011