Sunday 20 September 2015

Hardmoors 60 2015

I have come to love the Cleveland Way. My initial reaction after running along it a few times was that it was designed for walkers, not runners. Lots of steps, some of them very uneven, stone slabs which can be slippery in wet conditions and lots and lots of hills. However, after now doing many Hardmoors events, the Osmotherley Phoenix and other events I do love it. The view are gorgeous and the sense of satisfaction you get for running on the Trail  is hard to beat. The trail goes from Helmsley to Saltburn on the coast and then goes follows the coast to Filey.

I had run the first half, the Hardmoors 55 in 2010 in pretty awful conditions. I had always wanted to do the second half and when the organiser, Jon Steele, put on the Hardmoors 60 I was very tempted. However, I wasn't confident of hitting the cut offs. This year the cut offs were extended and I thought I could make them.

Preparation included the Crosses, which didn't go particularly well and lots of climbs up Wainwright hills in August. I think both helped, particularly the hill walking.



The plan was that Melanie would support as she made the Crosses so much easier, but a day before the event she came down with a bad cold. So I used drop bags and Denise offered to take a change of clothes to Ravenscar for me. That worked very well as the temperature changed dramatically after Ravenscar as the day changed from very hot to very cold.

Kath, a clubmate, and I had agreed to run together. We and three clubmates had run together at the Hardmoors Princess 31m two weeks ago and we had also spent some time running with Sara. So Kath, Sara and I ran together in this event and it worked out very well. Sara had not run further than 36m and she did fantastically well finishing this event.

It was 62m in total and it was said to be over 10,000 feet of ascent. I had set up the followmee tracker app on my phone which seemed to have little effect on my phone battery when the update rate was set to 15 minutes. However, at some point during the race I managed to switch on my flashlight. How I did this I don't know and it has happened before. The result was that my phone died in Whitby, which was a shame as Melanie was using the tracker to see where I was. Luckily Flip and one or two others were able to post updates on Facebook and send texts.

I am dividing the race into three stages, each of approximately 20 miles, as this was how I framed the route in my mind.

Stage 1 Guisborough to Runswick Bay

I felt I knew this pretty well. We started slowly and after the first stile I was last for a short while. The climb up to High Cliff Nab was muddier than I expected, but better than on the Hardmoors Roseberry Topping marathon last December. The view down on Guisborough was beautiful:



Some of this section I had covered several times, but there were sections I had only covered once. I was also unfamiliar with the location of the Saltburn checkpoint.





However, the race description helped us to find this easily. I was also a little unsure of one part of the Skinningrove diversion. However, Flip, Anna, Jon and Shirley were there to make sure we took the right turn.



Skinningrove to Boulby I had done once before. There was many more hills than I remembered. At the top of them was my daughter and her husband with some very welcome supplies. It had developed into a hot day with little wind and we were drinking lots and lots of water.

Boulby to Runswick Bay goes through the beautiful Staithes. It looked lovely in the beautiful weather. The next section was also one I had only done once a few years ago. Again there were more hills than I expected. It was very hot and although it looked like we were going to get through our informal cut offs that I had calculated for lots of places, we didn't have a lot to spare and I was finding the heat and hills very hard going. It did cross my mind to pull out at Runswick Bay, but we had about 30 minutes to spare at that point so I decided to just see how it went. Looking back I think I was just going through a bad patch which is just inevitable in a long event. There were others who were wilting in the heat and eleven runners withdrew at this checkpoint. In total there were 163 finishers and 32 runners who withdrew.




Stage 2 Runswick Bay to Ravenscar

I thought this would be by far the toughest section especially the very familiar Whitby to Ravenscar section.

Runswick Bay was as lovely as ever and the climb out wasn't as bad as I expected it to be. I was rusty with the route to Sandsend, but it wasn't too bad. We were taking it pretty easy, walking all the ascents and gently running the rest. We made to Whitby where I came across Angela and John who were having a weekend away. At this point my phone was losing charge because of the flashlight, so I had a conversation with Melanie to explain before the charge slipped away. At the top of the steps Kath and I had an ice cream.

We kept on seeing the lovely Quaker support team who were supporting their runners who were just behind us for most of the way. Sara's partner Oliver and son Robin (eighteen months !) also popped up in lots of places and Flip also seemed to be everywhere. It is hard to explain what a difference this makes, but it certainly encourages me.



The Whitby to Robin Hood's Bay took us an hour and fifty minutes, about ten minutes faster than I expected. Flip was in charge of the checkpoint. The next section is only about four miles, but I have never done it in less than an hour. There are lots of climbs and descents. The descents aren't ones you can run down with carefree abandon and expect to live. They are steep, large steps and there are some rock steps which can be uneven and irregular.

We went into Ravenscar more tired than we had been two weeks ago. The heat and the extra ten miles had taken their toll. We spent 35 minutes at Ravenscar. I changed everything apart from running shoes - Scott Kinabalu Supertrack - I still think these suit me very well. I also had rice pudding and coffee and consumed some of my food from the drop bag.

Stage 3 Ravenscar to Filey

I had expected this to be much easier than the other two sections. I found it as hard as the two other sections.

We came out of the Ravenscar checkpoint and it was very dark and although I was now wearing a long sleeved top, it became clear that I was cold and shivering. I put on fleece top and that stayed on until the finish. It is amazing what a change of clothes and food can do, we ran most of the way to Hayburn Wyke again familiar territory. I had hoped that Hayburn to Scalby Mills would be straightforward. It wasn't, it was much longer and more up and down than I had expected. I also made a minor navigational error, but that probably only cost us 3 minutes. Scarborough never seemed to arrive. We were walking more than running. When we arrived at the north end of Scarborough we were in danger of not making the cut off at the south end which was three miles of flat concrete away. We missed it by about four minutes but they seemed happy to let us continue. More coffee and flapjack.

We set off again and we walked almost all of the next section. I was a bit rusty on the Cayton Bay to Filey section but I had saved my Garmin for Stage 3 and I had the route on there and this helped enormously otherwise we might have been tempted to follow the group ahead who made two errors and seemed very uncertain of which way to go. We ended up finishing with them although they had run much more of this section than we had. It was lovely to see Flip waiting for us at 2.00 am on Filey Brigg signalling us with his torch :-)

We were 22 minutes late into the finish, but nobody seemed to mind and there were others who came in soon after.



Thanks to Flip for the lift back to my car :-)

Would I do it again ? When I was doing it, I didn't think so, it was too tough to be enjoyable and the roller coaster of emotions you get on such events I find hard to cope with. But now only fourteen hours after I have finished I find myself thinking it was very scenic, the organisation was first class and the marshalls were just fantastic. I am wondering what I will think in a few days !

Sunday 6 September 2015

Hardmoors Princess 31m 2015

It has been two months since the Crosses. There have been no marathons since then and my longest run in August was 11m. The plan was to do the Tour of Fife (five short races in five days), followed by the Hardmoors Saltburn and then the Hardmoors Princess leading up to the daunting Hardmoors 60.

The Tour of Fife went fine, but a week later I had problems with my ankle. It may have been caused by running too hard and fast in Fife (something I am not used to). But it meant that I could not do the Hardmoors Salthburn which was disappointing.

We did some hill walking in the Lakes last week and during that time my ankle got better and and better, but I had a temporary back problem at the beginning of last week and I was just hoping it would fix itself for the Hardmoors Princess.

It did :-) I drove down with Kath, Debbie and Nicola from the Striders and I ran with them and Angela (another Strider). Kath is an experienced long distance runner but the other three hadn't done more than a marathon before and they all had great runs on a tough course !


The weather was cloudy and very windy. It also started to rain heavily just before the start so it was looking a bit grim. The rain stopped before the start, but I had my waterproof top and gloves on to keep warm.



The waterproof came off at about 2m, but the gloves stayed on until Robin Hood's Bay the second time when we had some shelter.

I carried some poles to try them out on the first 8m (when we reached the start again). We ran most of that so I didn't really get the chance to try them very much so I left them when we got back to Ravenscar. This was my sixth time running this route, so navigation wasn't a problem.

We set off down the Cinder Track on the lovely descent to Robin Hood's Bay. However this section has a history of injuries and it happened again as Nicola took a tumble. My first aid kit came in handy and we reached Robin Hood's Bay.


We walked a lot of the climb out of Robin Hood's Bay, the wind was in our faces and it was a bit of a slog. The rain came when we reached the top but it didn't last too long and we made it to Whitby and the lovely sign over the Bridge at the checkpoint.


We then dodged the tourists in Whitby, smelling fish and chips everywhere and climbed the steps to the Abbey and headed onto the Cleveland Way. Now the wind was behind us and blowing us along. Shorlty before Robin Hood's Bay again , we reached the 26.3m point which was the furthest that these three had every ran :-)


As we came into  the Robin Hood's Bay, there was a Striders support party, which was wonderful :-) Thanks to Kelly and her family, David, Neil and Elaine :-)






The last 4m are tough, very hilly, lots of steps. But we were sheltered by the headland so we didn't feel so battered, it was almost warm !

There were some Striders waiting for us as we approached the finish


There was loads of food at the end, chips, pizza, cake. Flip and Kelly did a great job of organising this excellent event.

It was great to have company on the race and to have support from the Striders. I have also now done over 500 Hardmoors miles so hopefully I will appear on this list soon :-)

Thanks to Debbie, David, Kelly, Neil and the Scarborough and Ryedale Mountain Rescue (the event was held to support this team) for some of the photos.