Sunday, 15 February 2015

Hardmoors Osmotherley marathon 2015

My first marathon of 2015. We had planned to do the Wilmot Wander, entered, book hotels, but on the Friday before the event, there was a crisis at work and we did not go down to Derby. Much to my surprise, we received a cheque last week refunding our entry fess. I have never heard of that happening before.

The Osmotherley marathon route when I mapped it out had 1457m of climb, more than any of the other Hardmoors marathons, so I knew it was going to be tough with lots of walking up hills. It also looked to be about 29m. Melanie did not fancy that much walking so she transferred down to the half marathon (16m) and enjoyed her race.

There lots of clubmates in the marathon, also lots of people I know from the Hardmoors marathons and Fetcheveryone, so it was a very social event.

Jon and Shirley were using the same car park as two years ago which is a 15 minute walk from the race HQ in the Village Hall. We were so lucky with the weather, about 6 degrees, very little wind until we got to about 21m. It would have been so much harder if it had been snowing or raining or there had been stronger winds.

I started and soon found myself running with three clubmates Kate, Kath and Bill who were running with Kate's sister-in-law Nester who was doing her first marathon ! She did amazingly well, it was a very tough first marathon.

We jogged along, walking the hills and running everything else. We didn't rush through the checkpoints. One of our party was struggling a bit with the uphills, because of issues with her breathing, but she kept going. The route followed the Cleveland Way from Osmotherley mainly in an east direction up until the second sister, then took the lower path round Wainstones (very muddy and some snow), then followed the Cleveland Way back up the Wainstones so we were heading west. I never done Wainstones in that direction before.

Then it was a new section for me towards Chop Gate. I had somehow thought this was mainly going to be downhill. However, there was initially some uphill and when the descent came it was very, very muddy, some of the worst mud I have ever encountered.

I had heard there was soup at the Chop Gate checkpoint but I wasn't expecting much to be left. It wasn't obvious and I asked, and apparently I was the first person to ask. The soup was just great, just what I needed.

We then started the worst hill of all. About halfway up Kate asked what this hill was called and Nester immediately said 'Bitch ! Ooh did I say that out loud ?' One of the funniest moments of the day. It was great running with them all, it made the miles pass so much quickly. They were happy for me to show the way (though it was well marked) and show them the various fell runner paths that avoided the slippery flagstones.

There was more melting snow after that and I was really pleased I had decided to put water proof socks on. I was using my wave harriers I could have done with a little more grip, but I managed not to fall over.

My route plan had been slightly wrong on the way back to Lordstones, but nothing too serious. Even after the climb back up Carlton Bank I was still feeling quite fresh. The climb out of Scugdale was fine but when we came to the many steps through the woods before the cattle grid, I then started to feel it. That was about 23m, so I was pleased I had got that far feeling so good. After the cattle grid, we headed up the road in the direction of the Cod Beck reservoir. I had run down this section two year's ago and down was the operative word. We had a climb and a long drag up. It was also into a cold and strengthening wind. Finally we started to head back down to the Cleveland Way to the south of Osmotherley. We were determined to all finish together and regrouped as some of us had gone ahead



Melanie had had a long wait for me and she was great getting me food, tea and my bag. And then Phil gave us a lift back to the car park which was fantastic.

A lovely day šŸ˜€ Thanks to Anita for the photos

Sunday, 14 December 2014

Hardmoors Roseberry Topping marathon 2014

Start Believing.This event claims to be a marathon, but it turned out to be a marathon plus a parkrun, a total of 29.3m and I don't think we made any navigation mistakes. But Hardmoors miles are said to be a new form of measurement ... It was the second running of this event, but it was a bit of a different experience from last year - the route was different and had more ascent and was a bit longer but also I didn't have any difficulties with public conveniences this year ....
Melanie was away for this one and I ran with Jane Ives. There were three other Striders running the marathon - Stew Mcconnell, who finished in an excellent 11th place, Denise Benvin, who had a fabulous run and covered 31.2m and Sue Jennings, who sadly had to pull out at about halfway because of an injury.
It was an early start, up at 4.45, pick up Jane at 6.00 and we arrived in Guisborough at about 7.00 for an 8.00 start.
Dave and Jane.I have done quite a few Hardmoors events over the past few years and I do love them. They are all tough events and this one was not the toughest of the marathon series, Wainstones has that distinction, but I think it is second toughest - 4012 feet of ascent. Most of that is in the first half. There are climbs to Highcliffe, Roseberry Topping (not once but twice - the route send you right down to the bottom and up then up by a different path), little Roseberry, Captain Cook's monument and then the climb out of Kildale. Some of the time we also had a strong wind in our faces, so this made the first half even tougher. I was feeling very blown about on the summits of Little Roseberry and Roseberry Topping. Once we stopped heading south and turned north we had the wind behind us, it was much less testing. There were still hills, but they weren't on the same scale. The underfoot conditions were tougher than the first half, but you could still make progress.
It took us 3hr 50min roughly, for the first half. The second half took us 3hr 25min roughly - with the hills in the first half, this was a perfect course for a negative split !
We went over part of the same course as the Eskdale Eureka but by the time we got there, that event had finished.
I had a bit of a tough time at about 21m, there seemed to be no end to the undulations between Castleton and Commondale. My solution was to eat more food - I had plenty of Quorn picnic eggs with me - my savoury food of choice for marathons. I also managed to demolish an entire Chia Charge banana flapjack at the next checkpoint. It all seemed to help and when Guisborough woods came into sight I knew we are almost there, just a few more miles of slippery, boggy path to negotiate. We finally reached the woods and started the steep, muddy plunge down to Guisborough. It was getting dark by the time we finished and there quite a few runners behind us who had to use head torches.
Sue, Jane and Dave.Everybody seemed to enjoy the event, the other runners were very friendly, the marshalls were helpful and encouraging. If you have not taken part in a Hardmoors event yet, I would encourage you to do so, they are great fun ! 

Saturday, 8 November 2014

Hardmoors Goathland marathon 2014

Dave and Mel at the start of the Hardmoors Goathland MarathonThis was the one Hardmoors trail marathon that Melanie and I missed last year and having heard lots of good reports about the scenery, we were looking forward to it. However, the weather forecast looked a bit grim. Light rain from 11.00 and then heavy rain from 12.00 for the rest of the day. With a start time of 09.00, we needed to be ready for some heavy weather. We had already been warned that that the ground was wet and boggy in places.
The start is a lovely downhill stretch to a river which you follow (and clamber rather than run) passing a spectacular waterfall - Mallyan Spout. Then it is up on to the moors where the trails were muddy, but not too bad. After a while we ran into forest and ran close the the tracks of the steam railway from Pickering. We crossed the line and then climbed back up again and at that point (about 11m) the rain arrived. It was out with the waterproofs and hoods up as the rain started to come down more heavily.
We really felt for the marshalls who were out in those conditions. We continued on to the Hole of Horcum and then skirted past RAF Fylingdales with its strange shaped buildings. From here we were on hard packed forest road for a while, but then we veered off on the Lyke Wake path. This section was completely flooded, boggy, muddy and streams were much wider and difficult to cross. After the first mile of the race we had given up any hope of keeping our feet dry, but here there was no choice but to run down paths which were streams. Finally, having crossed the railway again and climbed out of the valley, we turned for Goathland and warmth. Phil Owen was waiting for us half way up the final descent having stood out in the pouring rain for half an hour and is was great to see him and realise we were almost back. The village hall which was the race HQ was a very welcome sight. Phil ran back with us and then veered off to a coffee shop to get us life saving cappuccinos.

Dave and Mel at the finish of the Hardmoors Goathland Marathon
It wasn't quite our slowest marathon - see the Keswick Mountain Festival marathon earlier this year, but it was pretty close. I cannot recall having such tough underfoot conditions before. But in spite of that and the weather, it is an event we enjoyed and may well do again.

Sunday, 12 October 2014

Yorkshire marathon 2014

Neither Melanie nor I was expecting to do well at this event. We only did the Kielder marathon seven days earlier and two weeks before that we had done the very hilly Great Langdale, so the best we hoped for was to be able to get round between 4.30 and 5.00.
I did the event last year and enjoyed it more I expected and recommended it to Melanie. She wanted to do it as she loves York and she studies part-time there. We also knew there were quite a few Striders there, including three who were doing their first marathon. There were also some Striders supporting and it was good to see them around the course.
Flip (supporting) drove us down with Anna (running). There had been fog warnings and they turned out to be accurate. The fog lasted most of the morning and it only burnt off after 1.00. But this was great for running, cool and no wind. We made our way to the baggage area, which last year had been inside and there were long queues. This year there were no queues but it consisted of tents in a car park. It was a bit chilly getting ready as the tents were just for the bags. We moved on quickly to a College bar (the race started and finished at the University of York) to keep warm.
Then off to the pens which like last year weren't crowded and soon we were off with Matt Dawson talking on the PA while high fiving runners. We went through the city centre and past the minister with the bells tolling in the mist. There was lots of support which was great.
On and out of York, through a few small villages and again the vicar in his full white regalia was out high fiving runners and saying bless you. I had thought the first half was flat, but my memory wasn't accurate, it started to undulate a bit at 8m. Melanie and I started a bit quick, but we slowed it down to about 9min 30sec which was still way ahead of what we had planned. But it felt comfortable.
We made it to halfway in 2hr 6min and neither of us thought we could keep that up. The first out and back at Stamford Bridge was fine and we pulled ourselves up to the next one. The second out and back seemed longer than last year and at the turn around point (18m) Melanie started to speed up. I managed to keep running up the drag and out of the out and back and at 20m I saw Melanie about 50 meters ahead. I was happy to get to 20m in 3hr 10min. Sub 4.30 was looking good and even a performance better than last year (4hr 25min) looked a good possibility. Last year I walked a fair amount after 20m, so this year I tried to walk much less and it worked, though I was slowing. When I passed Flip at 25 and half miles, I knew that even sub 4hr 15min might be feasible. This turned out to be a bit too ambitious. I did manage to run the final hill this year and flew down to the finish, but it wasn't quite enough 4hr 15min 20sec. I was very happy with that. Later I worked out it was my 5th fastest marathon/ultra out of 110 I have completed and I haven't run faster since May 2010 at Windermere which was 90 marathons/ultras ago !
Meanwhile Melanie had not slowed at all and speeded up slightly, so in the last six miles she had been closer to 9min 15sec. She came in with 4h 7min, a great negative split and she beat her PB from Vienna by about 13min ! A fantastic run.
This is definitely an event for PBs, quite a few Striders got one. I still prefer off road events, but I still find doing the odd road event fun. It was good to see so many of my clubmates (both Striders and 100 marathoners). The first timers from the Striders, Kerry, Kirsty and Lucy all finished well and Lucy turned in an excellent 3hr 45min performance !
Maybe our preparation hadn't been too bad for this event. Maybe we both would have done better if we had tapered. Who knows ...

Sunday, 5 October 2014

Kielder marathon 2014

This was to be my ninth event running round Kielder. It is a lovely place to run, its almost all off road and the surface of the Lakeside Way is designed for mobility vehicles so it is very smooth. The route itself is very undulating with roughly 2600 ft of ascent.



Melanie and I had no designs on a fast time as we have another marathon coming along shortly, so the plan was just finish and if would be good to be under 5 hours. I hadn't looked at previous times at Kielder, but I knew there was at least one event where I had been over 5hrs and one at roughly 4h 30min when Sophster had dragged me round.

As we drove there we could look down on the valleys full of cloud, a beautiful sight. This year we were told that the parking was at the far end of the reservoir, but as we drove past the start/finish area at Leaplish we were directed there and parked very close to the start/finish, so no hanging round for a bus before or after the race šŸ˜€ As usual we then enjoyed some of the home baking offered by the local village, Falstone.

The clouds burnt off and we had a bit of drizzle, but it all went away at the start. It was chip times so we started very near the back and ran up the first hill after the start. I have sometimes adopted the strategy of walking all the hills and running everything else, but this time I thought I would just run as much as I could and walk just the longer/steeper ascents.

And the miles clicked by. I took a gel from a checkpoint at one point and that seemed to help (I normally carry shot bloks, a nine bar and s-caps). At about 15m, Melanie said I was going a bit fast, so I slowed up a bit and got to the dam at 17m in pretty reasonable shape. Across the dam we were into the strengthening wind, which was harder but we were continuing to overtake people as we had done for most of the race. On to the Bull Crag promontory where I took another gel from a checkpoint. At first it seemed fine, but about two miles from the end my stomach felt pretty bad. I told Melanie to go on ahead while I took it a bit easier. I still managed to come in with my second fastest time ever at Kielder, 4hr 39min, so I was very happy with how it all went.




There were 644 finishers this year and some years there have been over 1000 so I hope this doesn't mean it is cancelled at some point.

Saturday, 20 September 2014

Great Langdale marathon 2014

This was an event I have always wanted to do, but for various reasons the timing has never quite worked out. The event website has the following on its front page "And Englishmen (and women) now a'bed will think themselves cursed that they did not run with us on that day - Henry V and Rocket Rod" on a background of the lovely Langdale valley. It was also billed at the UK's toughest road marathon. They know how to sell an event ! Jane Ives had run this a couple of years ago and had also recommended it (see link at the bottom)
The only way is up ...
It was a fairly low key event, almost all on road - there was a about a mile on a very smooth track. There was a half marathon as well, which was one lap and the marathon was two laps. It was up and down almost all of the way. The one exception was the first mile which lulled you into a false sense of security. It was flat, but then you turned up the very steep climb to Blea Tarn. This was followed by a lovely descent into Little Langdale and a climb out and past the start and finish of the fell race that Danny and Mike were doing. More climbs and descents before we reached Skelworth Bridge and a very steep 25% climb out of there. Then an undulating run back to the start/finish where many people finished.
I wasn't doing too badly at this point, but I realised I hadn't put enough vaseline on my nipples, so I looked around for a first aider, but I couldn't see anybody, so we carried on. It was much quieter on the second lap. The roads were open but the traffic wasn't too bad. Mel and Dave.We had met a few friends from fetcheveryone at the start and one of them said that the second lap will feel shorter than the first and that this was true even when you have done the race more than once. I was hopeful this was correct, but didn't really believe it. But that is the way it worked out. We ran past the fell race presentations and got to about 18m when I felt I was tiring. I knew I was well within the 5hr 30min cut off and Melanie went on ahead to finish with two laps equal in time which was very impressive.
I bimbled along, walking all the inclines and running everything else. I got to Skelworth Bridge to find they were giving out Galaxy chocolate bars at the checkpoint (checkpoints up to here had been water and haribo). I took half a bar gratefully and as I climbed up that massive hill again, I came up with a novel and not really recommended solution to my sore nipple issue. I melted the chocolate in my mouth and then applied it. It worked !
I finally arrived at the finish where the event was winding down, collected my medal and lovely little shoe memento. I also collected a bottle of wine, all over 60s finishing the marathon got one, a lovely gesture and one which I hope will be copied by all events in future ... 

Tuesday, 9 September 2014

Supporting at the Great North Run

I have run the Great North Run ten times and at the moment, I don't have any desire to run it again. I enjoyed running it, but it was always crowded. That was always compensated by the atmosphere which was special. The event is now expensive and their transfer and deferral policy is unfair in my view.

However, there is no denying it is an iconic event and it is seen as a race to do for many people who are setting out as runners. Our club, the Elvet Striders, has many relatively new runners and quite a few of them were doing their first half marathon, so it seemed like a good idea to go along and give them a cheer and some support. This blog post also serves to remind me of certain things when I do this again.

I have supported runners twice before, the first time in 2008





and again in 2010










This year I decided to do it again but instead of supporting Fetcheveryone runners, Melanie and I decided to support our club. Unlike Fetcheveryone, we didn't have a banner so we had to make one. We also decided to go for something bigger than we used in 2010. We used a double sheet and I was all for painting the writing on, but then Melanie came up with two great ideas - use duck tape for the writing and add a couple of Striders shirts. Both worked very well and we would use them again.

We decided to use the same support point, it was reasonably quiet (apart from the Hash club runners about 100 meters up the road who were giving away beer to runners ....) and the road sign was pretty visible from the road.

What we probably would not use again were balloons . They kept popping, coming off and blowing away (sometimes into the race :-( so apologies if you tripped over a balloon) They also took ages to blow up and we were on a tight schedule because of road works at Whitemare Pool had meant we didn't get there until about 9.30.

When we arrived Melanie went off to use the facilities in the Temple Park Sports Centre and I headed for the sign to get the ropes over the sign. In 2010 I did this at the second or third attempt. I had brought a spanner to attach to the ropes to and then I would throw over the sign - well that was the plan. However, my first attempts kept hitting the sign and making a large clang. This attracted a policeman who came along and asked what I was up to. I explained and he generously said that if anyone complained I would have to take it down, but for now he was turning a blind eye. I assured him the sign would not go up until the road closed. Phew ! When he had gone down the road I tried again and got the spanner over the top. However, it wasn't heavy enough to pull the rope over the sign. This wasn't looking good ....

Then a man came out of nearby house. As he came over, I didn't think he was going to be very supportive, but he started by asking what I was trying to do. I explained and he said that he lots of tools that might help including a selection of hammers which would be heavier. I went into his house and we agreed that a rubber hammer would be heavier and make less noise. It worked like a dream and we got the ropes over and down the back. Ken was a lifesaver, he not only lent us tools, he got his foot pump out when ours didn't work and lent a hand blowing up balloons, he lent us a broom when a balloon got stuck behind the sheet. He also allowed us to use his bathroom later :-) He had been a runner himself, having run the now retired Morpeth to Newcastle race. He had moved in just over a year ago, so wasn't aware of my previous supporting activities at this point.










Once we had the balloons attached to the sheet, we started to get it up the sign. The wheelchair racers were already going by so we were stopping to cheer and clap. Finally we got it up, though a balloon got trapped but after several attempts to free it with Ken's broom, we left it there.



The elite women then started to arrive and the leader was flying and well clear. Then the main race led by the elite men. Mo was also looking great, closely following the leader. Then we started to look out for runners we know. The first person we saw was an ex Strider, Michael Mawby, who ended up 77th overall. He was nowhere near that fast when he was running with the Striders. His improvement has been amazing. The first Strider was Stephen Jackson who exchanged a high five and flew off down the road.



The Striders then came along pretty regularly and there were a few runners from Fetcheveryone. We were also cheering any other runners from clubs where we could read the club name quickly. We also became avid race vest readers searching for runners who had their names on their vests so we could give them a shout. None of the Striders who wanted to limit their running to the shortest time possible wanted jelly babies, but they were very popular with runners who were expecting to run for longer :-) We also offered them to those who were walking, it was a hot day. This often seemed to spur them into running - magic !



There were lots and lots of people in fancy dress and of course they got a shout as well. We had great fun, but by 2.30 we reckoned all the Striders had gone by and the runners were thinning out. We had also given away a ton of jelly babies by that point (point for the future - they were cheapest at the Pound Shop). So we packed up, thanked Ken for all his help and went back to the car in King George Road. This was parked south of the race, so we were home soon after 3.00 and had no delays. We then chilled as it had been a great but tiring day :-)

More photos here